harris tkd.
Harris TKD (based at Nuffield Health in Rugby for 25 years) is a well respected, traditional and succesful ITF TaeKwon-Do club ran by Master Hay Harris VII.
Who We Are
We are a traditional martial arts club based in nuffield health rugby, offering training from an experienced master in itf taekwon-do. from sparring, to patterns, padwork, self defence and linework you will learn the art of taekwondo right from the start, becoming more driven, disciplined and experienced throughout your training.
WHAT IS ITF?
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International Taekwon-Do Federation (ITF) Taekwon-Do was founded in 1966 by General Choi Hong Hi, a Korean general and martial artist who played a central role in formalising Taekwon-Do as a distinct martial art. Drawing on traditional Korean martial practices and modern training principles, General Choi developed a systematic curriculum that emphasised power, speed, discipline, and moral philosophy.
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ITF Taekwon-Do places strong importance on patterns (tuls), which General Choi designed to preserve Korean history and values. Each movement and pattern was carefully named and structured to reflect significant figures, see the scientific principles of movement, and the martial spirit of Korea. The art is guided by five tenets: courtesy, integrity, perseverance, self-control, and indomitable spirit.
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Following political division and General Choi’s exile from South Korea, ITF Taekwon-Do spread rapidly worldwide, becoming one of the most internationally practised forms of Taekwon-Do. Today, ITF schools continue to focus on traditional techniques, self-defence, sparring, and character development, preserving the founder’s original vision while training students across the globe.
THE OATH.
I shall observe the tenets of Taekwon-Do.
I shall respect my Instructors & Seniors.
I shall never misuse Taekwon-Do.
I shall be a champion of freedom and justice.
I shall build a more peaceful world
The tennets
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In the dojang, courtesy is shown through respect to instructors, seniors, and fellow students. In everyday life, it means treating others with politeness, humility, and consideration, helping to build positive relationships wherever you go.
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Within training, integrity is being honest about your ability, effort, and conduct. Outside the dojang, it means knowing right from wrong, acting truthfully, and having the courage to stand by your principles even when it is difficult.
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In Taekwon-Do, perseverance is continuing to train, improve, and grade despite setbacks. In life, it is the determination to push forward through challenges, failures, and obstacles to achieve personal and professional goals.
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In the dojang, self-control ensures safe, disciplined training and proper use of techniques. In daily life, it is the ability to control emotions, reactions, and behaviour, making calm and responsible decisions under pressure.
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During training, indomitable spirit is shown by giving your best effort and never giving up. In life, it represents courage, resilience, and the strength to stand firm in the face of adversity, fear, or injustice.
training times
Monday
NUFFIELD RUGBY
19:00-20:00
(Experienced Lesson)
(£5)
Wednesday
NUFFIELD RUGBY
17:00-18:15
(Beginners - Experienced)
(Included in Nuffield Membership)
Thursday
BRAUNSTONE LEISURE CENTRE
19:00-20:00
(Beginners-Experienced)
(£5)
Friday
NUFFIELD RUGBY
18:30-19:30
(Beginners-Experienced)
(Included in Nuffield Membership)
Saturday
NUFFIELD RUGBY
11:15-12:15 / 12:15-13:15
(All abilities / Experienced)
(Included in Nuffield Membership)
Sunday
BRAUNSTONE LEISURE CENTRE
11:00-12:00
(Beginners-Experienced)
(£5)
BLACK BELT TRAINING
LAST SATURDAY OF EACH MONTH
12:15-2:15
(£5)
Contact us
Interested in learning more or training with us? Fill out some info and one of us will be in touch shortly. We can’t wait to hear from you!